BURNOUT & STRESS REWILD PROGRAM
Rise from burnout. Return to yourself
You're not meant to feel this way. Exhausted. Wired but tired. Disconnected from your spark.
Your body whispers, but the world wants you to push through. Until you can't. Until your nervous system says no more.
This is where we begin.
The Burnout & Stress ReWild Program helps you gently restore your nervous system, remember who you are underneath the overwhelm, and find your way back to vitality—with the support of herbs, rituals, and deep inner reconnection.
WHAT YOU'LL EXPERIENCE
Herbal remedies to support your nervous system and energy
Daily tools to ground, align, and calm your mind
Shamanic and somatic practices to release tension and trauma
Deep connection with the natural world and your own body's wisdom
A return to your own rhythm, clarity, and inner strength
This is a gentle unlearning. A remembering. A homecoming.
THE PATH WE WALK
3 phases of rewilding
The old way says 'keep going.' This path says 'come back.'
1. Reconnect
In this first phase, we lay the foundation by understanding your body's stress response and how burnout has affected your system. You'll meet your nervous system with compassion and start to work with herbal allies that soothe and support you. Through holistic insights and mindful practices, you begin listening to your body again—and reconnect with the essence of who you are.
2. Root & Release
Here, we shift from the mind deeper into the body. You'll ground into your own rhythm and the support of the Earth. With herbs that calm, regulate, and restore, you begin to release the weight you've been carrying—physically, emotionally, energetically. Rituals, shamanic tools, and body-based practices for the nervus vagus create space for rest, healing, and nervous system regulation.
3. Reclaim
This is where transformation anchors in. You rise from the roots you've tended. You'll work with herbs that energize and uplift, while practices help you connect to your inner fire. This phase is about vitality, inner wisdom, and walking forward empowered, aligned, and in rhythm with your true nature.
WHAT'S INCLUDED
6+ Core Video Modules — Herbal teachings, shamanic practices, and body-based rituals to gently restore your nervous system, relieve anxiety and clear your mind
Guided Journeys — Video meditations, breathwork, and visualizations to ground, calm, and reconnect
Gut & Energy Support — Herbal insights and practices to nourish your gut, boost vitality, and regulate stress from the inside out
Lifetime Access — Go at your own pace and revisit the teachings whenever you need
Personalized Herbal Add-on — Option to receive custom guidance for your unique constitution and needs
Bonuses:
Winter Immunity Guide — Herbal support to stay balanced through winter
Stress, Sleep & Energy Recipes — Practical, nourishing remedies to integrate into your daily rhythm
Integration Session — A follow-up call to anchor your transformation
Discount on 1:1 Herbal Consults — For deeper support beyond the program
WHAT PEOPLE ARE SAYING
about their Earth medicine experiences
''It was a beautiful experience with the herbal journey. I first felt it working on my heart, which became warm. Later, it moved to my stomach area, and I could feel some knots and resistance there. The message I received was that they would bring love, warmth, and peace. When I finished the tea, I took a drop of tincture under my tongue and... wow, what a wonderfully soft tincture, I've never had such a delicious one... so silky soft and warm. It felt like pure love... I even became warm from it, all the way down to my toes a bit later. Really very special, it feels like a magical drink... ''
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''After the personalised herbal advice and drinking the tea every day, I feel more heartcentered, more compassion, more relaxed, more light. It seems like some old patterns are all of the sudden gone.''
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''I already feel more grounded and loved just by having the herbs in my house! Absolutely powerful.''
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''I went to Karen for a shamanic healing and it was so much more. She is a clean and pure channel that's guided by love. Her care and attention to detail allowed my body to feel safe and surrendered in her care. We journeyed with a rose tincture which really supported my heart and felt like it held a beautiful embrace around my aura and within my heart.I felt light and clear after and new insights had revealed as Karen cleaned my field. I would highly recommend her medicine and healings and will indeed be back for more.''
REWILD PROGRAM PRICING
Program Start Date: 22 September 2025
Normal Price: €333
Super Early Bird Price: €222
Available until August 11, 2025
Early Bird Price: €288
Available from August 12 to August 31, 2025
MY STORY
I created this program because I needed it.
Years ago, I faced burnout while working as a lawyer. It lasted for years. I felt like standing in quicksand—my foundations crumbling, leaving me trapped in a body that no longer functioned.
I had no choice but to let go of my old self. And in the ashes, I found herbs. Ritual. Earth. Ancient medicine wisdom. I found a wild, powerful healing I didn't know existed.
Now I live it. And I share it.
This isn't a course. It's a reclamation. A return to the wisdom that lives in your bones.
Like a phoenix, from the ashes you will rise, reborn stronger and more brilliant than before.
THIS IS FOR YOU IF...
You feel chronically tired, overwhelmed, or anxious
You long for deep rest, but can't seem to find it
You're done with surface-level fixes
You're ready to root into your own rhythm and awaken your vitality
You don't need to be 'more productive.' You need to come home to yourself.
ARE YOU READY TO RISE?
The Burnout & Stress ReWild Program starts on September 22, 2025.
Join us on this transformative journey, rooted in the rhythms of nature.
Or book a free call to feel if it's right for you.
You don't have to do this alone. Nature is waiting. And so is your own power.
DO YOU ALREADY WANT TO START?
If you're eager to begin your journey now, start with the 7-Day Stress Reset. A gentle, nourishing taste of what's possible, and a wonderful way to ease into the full program.