IMMERSE YOURSELF IN NATURE'S WISDOM
PROGRAMS
Herbal Harmony Hub: Monthly Masterclasses
Reconnect with nature, remember your inner healer, and transform your health.
- Explore a different herb every mooncycle
- Experience herbal journeys and ritual
- Live in harmony with the seasons and the Wheel of the Year
- Create your personal herbal book
- Connect with like-minded individuals in The Hub Community
7-Day Stress Reset
Most programs teach you about stress.
This one invites you to actually shift it—in your body, your energyfield, and your nervous system.
Rooted in holistic herbal medicine, rituals, and nervous system support, this experience helps you reconnect with your inner calm and come home to yourself.
Cycle Alchemy
What if your menstrual cycle wasn't something to fix or endure… but a portal to power?
Many women feel disconnected from their menstrual cycle. Irregular periods. Overwhelm. Mood swings. Cramps. Fatigue. Hormonal chaos.
Maybe you've been told this is "normal."
But what if your body is simply asking you to listen in a new way?
Cycle Alchemy helps you work with your cycle and uncover the power of it - through herbal wisdom, rituals, guided practices, and ancient insights.
Burnout & Stress ReWild Program
You're not meant to feel this way. Exhausted. Wired but tired. Disconnected from your spark.
Your body whispers, but the world wants you to push through. Until you can't. Until your nervous system says no more.
The Burnout & Stress ReWild Program is a 3-month journey to restore your nervous system, reclaim your vitality, and reconnect with the parts of you that got lost along the way. With the healing support of herbs, rituals, and inner guidance, you'll remember who you are beneath the stress—and root back into your natural rhythm.
FIRST, A FREE INTRODUCTION?
MEET YOUR GUIDE
Karen Roos
Herbalist, Earth Keeper, Shamanica, Writer, Legal Counsel
Welcome! I'm delighted you're drawn to ancient medicine wisdom. My deepest wish is to help you shine and reach your full potential, in harmony with nature. I'm here to share the most powerful tools and insights I've gathered over the years, empowering you to heal yourself and "rewild" back to your true nature. Learn more about my journey, experience, and purpose.
You can also receive a free Stress-Relief Herbal Guide to see if my approach resonates with you.
Still curious but unsure if this is for you? Or don't know where to start? You can schedule a free 15-minute consultation with me to answer your questions—no strings attached.
