CYCLE ALCHEMY
From disconnection to deep embodiment
A 4-week herbal journey to unlock the power of your cycle
YOUR CYCLE, RECLAIMED
You feel disconnected from your feminine energy.
Your period leaves you drained, in pain, or emotionally overwhelmed.
You dread PMS — the mood swings, the anxiety, the tears.
You've tried to regulate your cycle, but nothing seems to stick.
You're curious about natural healing, but feel lost in all the information.
You sense there's wisdom in your womb — but don't know how to access it.
You want to feel more in tune with your body, your emotions, your rhythm.
You crave a softer, deeper, more intuitive way to care for yourself.
If this speaks to you — Cycle Alchemy is your invitation home.
A 4-week journey to remember your rhythm.
To reconnect with the power of herbs, ritual, and the sacred intelligence of your cycle.
WHAT YOU'LL RECEIVE
4 Weeks of Cycle-Based Teachings
Each week explores one phase of your menstrual cycle through the lens of the seasons and the elements — with herbal support, rituals, and embodiment tools.
Week 1: Inner Winter (Menstruation)
Rest, renewal & deep wisdom
Learn how to ease cramps, nourish your blood, and honor your bleed as sacred.
Includes: Herbal formulas, rituals and more.
Week 2: Inner Spring (Follicular)
Energy rising, creativity & clarity
Reduce post-bleed fatigue, boost vitality, and support hormone balance naturally.
Includes: Herbal medicine, intention-setting, light elixirs.
Week 3: Inner Summer (Ovulation)
Expression, sensuality & confidence
Reclaim your sensual power, awaken joy, and deepen connection.
Includes: Aphrodisiac herbs, sacral activation.
Week 4: Inner Autumn (Luteal)
Boundaries, inner work & slowing down
Navigate PMS with care, reduce anxiety, and feel held during emotional waves.
Includes: Nervous system support, shadow journaling, herbal wisdom.
PLUS...
- 2 short 1:1 guidance sessions (womb intake & closing reflection)
- Herbal recipes to cycle-sync with every phase
- Printable journal prompts, embodiment tools & cycle tracking sheets
- Bonus: Sacred Rites of Menstruation – Rituals for all womb life stages
- Bonus: Herbal formulas for irregular or delayed cycles
- Live online closing circle on 31 August at 11:00 CEST
JOIN THE FOUNDING CIRCLE
This is a sacred founding round for only 10 women. As a founding participant, you receive the full program at a special price, and you help shape its future.
Founding circle price: €88 (instead of €222)
The journey begins 1 August 2025
Spots are limited to 10 women only
WHAT PEOPLE ARE SAYING
about their Earth medicine experiences
''It was a beautiful experience with the herbal journey. I first felt it working on my heart, which became warm. Later, it moved to my stomach area, and I could feel some knots and resistance there. The message I received was that they would bring love, warmth, and peace. When I finished the tea, I took a drop of tincture under my tongue and... wow, what a wonderfully soft tincture, I've never had such a delicious one... so silky soft and warm. It felt like pure love... I even became warm from it, all the way down to my toes a bit later. Really very special, it feels like a magical drink... ''
''After drinking the tea every day, I feel more heartcentered, more compassion, more relaxed, more light. It seems like some old patterns are all of the sudden gone.''
''I already feel more grounded and loved just by having the herbs in my house! Absolutely powerful.''
''I went to Karen for a shamanic healing and it was so much more. She is a clean and pure channel that's guided by love. Her care and attention to detail allowed my body to feel safe and surrendered in her care. We journeyed with a rose tincture which really supported my heart and felt like it held a beautiful embrace around my aura and within my heart.I felt light and clear after and new insights had revealed as Karen cleaned my field. I would highly recommend her medicine and healings and will indeed be back for more.''
NOT SURE YET?
START WITH A 1-HOUR WORKSHOP
"Bye Bye PMS & Cramps"
Ease PMS, regulate your cycle, and reconnect with your feminine rhythm — naturally.
In this 1-hour live online workshop, you'll learn:
✔️ Why PMS and cramping happen — and what your body is trying to tell you
✔️ The most effective herbs for pain, mood swings, and fatigue
✔️ How to choose herbs safely and in sync with your cycle
Includes: Herbal guide PDF + replay
Investment: €22
FAQ
What if I don't currently menstruate?
No problem. You can follow the journey by attuning to the phases of the Moon — a beautiful and ancient way to stay connected to the cyclical feminine. Each phase of the cycle corresponds to a lunar phase, so you'll still receive deep value and insight.
What if my cycle is irregular?
You can still join. Many women who feel out of rhythm find reconnecting to their cycle incredibly supportive. You'll be invited to tune into where you feel you are in your inner cycle — or use the Moon as your guide. The practices and herbs can gently support your body to find more balance over time.
I've never worked with herbs or rituals before — is this for me?
Yes. This journey is especially created for women who are new or just beginning to explore herbal wisdom and feminine spirituality. Everything is explained in a grounded, accessible way — no prior experience needed.
Is this a live program or self-paced?
Cycle Alchemy runs live from 1–31 August. Each week, you'll receive new content for that phase — including herbal teachings, recipes, and rituals. You can move through them at your own pace, with two live 1:1 sessions and a live closing circle for support and connection.
What if I can't join the live women's circle at the end?
No worries. The final circle is a beautiful way to integrate and celebrate — but it's optional. You'll still receive the full benefit of the journey and 1:1 guidance, whether or not you join the group session.
ARE YOU READY TO RECLAIM YOUR POWER?
Your cycle is not a flaw. It's your rhythm.
Let's walk this path together.
This program is not medical advice and is not a substitute for professional care. Always consult a trusted practitioner when needed.